I went back to the gym yesterday, this was no small feat considering it had been MONTHS and MONTHS! There I was with two girlfriends ready to take my favorite class: Dance With Me. It's taught by these two sweethearts Billy Blanks Jr (Dad is Billy Blanks of Tae Bo fame) and his wife Katherine.
Here's a little of what we do:
I really think if you are going to exercise it should be fun. Or something you have a passion for. Otherwise why would you invest that time! You can buy their DVD's on amazon if you like what you see!
I've heard Zumba is great too, going to check that out as well. How about you? Are you back at the gym? What's your workout?