I Was Scared Of Juicing Too! Until The Real Juice!

Oh my goodness I sound like I am doing an infomercial, but when I find something works and I like it, I want to shout it from the rooftops!

The Real Juice is the REAL DEAL. I have lost 8 pounds! Woooooooo!!!!

Once you decide to order and go forward you get this amazing email!

Ok, you’ve committed to doing a juice cleanse! You’re excited to get going and heck, you wish you could just jump in today, but preparing properly is incredibly important. We’ve provided a guide detailing which foods to eliminate and when, and which foods to work into your daily diet. In order to yield the best results, stick to this list of dos and don’t as closely as possible.
3 Days Before
Completely eliminate the following:
Alcohol, red meat, poultry, dairy, and eggs.

Increase items listed in the ‘1 day before’ section below.

2 Days Before
At this point you should also phase out the following:
Cigarettes, caffeine, sugar, salt, artificial sweeteners, bread, pasta, over the counter medicines, bottled sauces or condiments that contain additives and colorings (ex. ketchup, hot sauces, bottled dressings), and fish.

Increase items listed in the ‘1 day before’ section below.

1 Day Before
Diet should consist of only water, caffeine-free teas, raw fruit and vegetable juices, fruits, raw or lightly steamed vegetables, salads, veggie broths and soups (read labels thoroughly and avoid brands that pack their soups with additives), olive oil, herbs and spices. Recommended salad dressings would be fresh lemon juice, or olive oil and vinegar.

Pre- Cleanse Sample Menu
Banana smoothie.

Salad with a light vinaigrette dressing. Add avocado for protein.

Fruit/vegetable juice.

Veggie broth soup, and a salad with lemon juice dressing. Frozen banana for dessert.

Having three days before to prepare really helps. Still not convinced? Tomorrow I will dispel some juice rumors! You know which one in particular!


lori carolina said...

Ooooohh, can't wait to hear the "juicy rumors"!!!lol
Yay for you, congratulations on your hard work!!

3 Peanuts said...

I juice but I just use a juicer and organic fruits and veggies. it does help tremendously with weight loss.... and juicing is so good for your health.

Nantucket Daffodil said...

Iam anxious to hear more, as I have about 10 pounds to lose.

lizziefitz said...

It might just be the kick in the fat pants that I need!

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Sassy In The South said...

I can't wait to read more of your thoughts on this. Juicing is all the rage right now!

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